Labarai

1. Hanta dabba
Hanta dabba yana da wadata a cikin bitamin A, wanda shine bitamin mai kyau ga fata.Zai iya kiyaye fata da ɗanɗano da haɓaka gashi mai kyau.Idan kana son ciyar da shi, ana ba da shawarar mai shi ya ba da hanta dabbar kare sau ɗaya ko sau biyu a mako, ana iya ba da hanta kaji, hanta na alade, da dai sauransu.

2. Karas
Karas na da wadataccen sinadarin β-carotene, wanda ake iya juyar da shi zuwa bitamin A kuma karnuka suna sha, wanda ke da amfani ga lafiyar gashi.Kuma karas kuma na iya inganta yanayin ido na kare.Idan kare yana da cututtukan ido, ko tsofaffin idanu sun lalace, zaku iya cin wasu karas.Bugu da ƙari, carotene yana da mai-mai narkewa.Yana da kyau mai shi ya yanyanka karas kanana a soya su da mai, ta yadda kare zai iya sha na gina jiki.

3. Kwai gwaiduwa

Wataƙila masu mallaka da yawa sun ji wannan ɗan sirrin.Ka ba wa karenka ɗan kwai gwaiduwa, don haka ba kwa buƙatar dogaro da foda.Ruwan kwai yana da wadataccen sinadarin lecithin, kuma sinadarin lecithin na gyaran gashi ya samu yabo daga kayayyakin kiwon lafiya daban-daban na gyaran gashi, don haka cin kwai kadan na inganta matsalar fatar kare da kuma sa gashi ya yi kyau.Duk da haka, idan cikin kare ba shi da kyau, ana ba da shawarar kada ku ci shi akai-akai.

4. Man zaitun
Duk da cewa cin man waken soya da man sunflower shi ma na iya kare fatar kare, idan aka kwatanta, man zaitun yana da mafi karancin kitse a cikin mai, kuma karnuka ba su da saukin kiba bayan sun ci.Man zaitun na iya ƙarfafa ƙarfin riƙe ruwa na fata na kare, kare fata da inganta ingancin gashi.

5. Salmon, man kifi
Salmon yana da wadataccen abinci mai gina jiki, yana da wadataccen sinadarin omega fatty acid da kuma bitamin D, wanda ba wai kawai yana da tasirin kawata gashi ba, har ma yana kawar da radadin ciwon sankarau a cikin karnuka.Mai shi zai iya dafa kifi kifi ga karnuka sau ɗaya a mako, amma kula da dafa shi da kyau don guje wa kamuwa da ƙwayoyin cuta idan ba a kula da shi da tsabta ba.

Baya ga cin abinci, fitar da karenka don motsa jiki da yin dusar ƙanƙara a rana yana da fa'ida sosai ga gashin kare.Yaya kuke kula da rigar kare ku?

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